My plan right now is to do this for 7 days. I've been to the doctor and most everything shows up fine, that's why I'm taking this approach. You should always consult a doctor if you plan on doing any plan like this. I have a physician on duty ;).
Today is day Three, I honestly don't know how I feel yet. Yesterday was ok until I went to a movie, I started to feel weird. I had to run out, go into a bar (in workout gear) and buy an orange. I need to figure out a way to make these juices more caloric.
Here is my scale shot, almost back to pre-holiday.
A side note-- I'm doing this for health, not weight loss, but I want to document that too.
I have dark patches on my shins that popped up when I started getting sick "fatigued". I went to the derm and he gave me a steroid cream, it didn't do much. I'm hoping this will go away too.
I made the juice for today last night because E is doing this too and he had to work early. The only problem is I put a beet in it and now I'm shit scared to drink it. Yes, I'm scared of a beet. I read beets create major detox and can make you sick. Wtf? Now I don't know what to do... Dilute the whole thing? This juicing is strange business.
I'm still waiting for my energy to go up. Is this ever going to happen?
I don't want to puke beets :/